Cinnamon Sugar French Toast Sticks with Maple Syrup


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These Cinnamon Sugar French Toast Sticks are a delightful breakfast treat, perfect for kids and adults alike. They are easy to make and offer a sweet, comforting flavor that pairs wonderfully with maple syrup.

This recipe is straightforward and can be prepared in under 30 minutes. Serve them warm for a delicious start to your day or as a fun snack.

Quick and Easy French Toast Sticks

Cinnamon Sugar French Toast Sticks are a delightful way to start the day.

These treats are not only simple to prepare but also bring a comforting sweetness that appeals to everyone.

Perfect for breakfast or a fun snack, they can be ready in just about 30 minutes.

Ingredients for a Delicious Breakfast

To create these delicious French toast sticks, gather a few key ingredients.

You’ll need thick slices of bread, such as Texas toast or brioche, which provide a sturdy base.

The egg mixture consists of eggs, milk, vanilla extract, and ground cinnamon, which adds flavor and richness.

Don’t forget the cinnamon sugar coating, made from granulated sugar and cinnamon, that gives these sticks their signature taste.

Butter is essential for frying, and of course, maple syrup is a must for dipping!

Preparation Steps

Begin by preparing the egg mixture in a shallow bowl, whisking together eggs, milk, vanilla, and cinnamon until smooth.

Next, slice your bread into thirds to create sticks that are easy to handle.

Dip each stick into the egg mixture, ensuring they are well-coated, and let any excess drip off.

Cooking to Perfection

Heat a skillet over medium heat and melt a small amount of butter.

Carefully place the coated bread sticks in the skillet, cooking them until they turn golden brown on both sides, which should take about 2-3 minutes per side.

This step is crucial for achieving that perfect crispy exterior.

Coating and Serving

Once the sticks are cooked, immediately toss them in the cinnamon sugar mixture for an even coating.

This adds a delightful sweetness and a bit of crunch to each bite.

Serve the warm French toast sticks with a small bowl of maple syrup for dipping, and consider adding a few fresh berries for a pop of color and freshness.

Nutrition and Serving Suggestions

This recipe yields about four servings, making it ideal for family breakfasts or gatherings.

Each serving contains approximately 250 calories, with a balance of carbohydrates, protein, and fat.

These French toast sticks are not only tasty but also provide a satisfying start to your day!

Quick and Easy French Toast Sticks

These French toast sticks are made by dipping bread in a cinnamon-egg mixture, frying until golden, and then coating with a cinnamon sugar blend. The recipe yields about 4 servings and is perfect for a family breakfast.

Ingredients

  • 4 slices of thick bread (like Texas toast or brioche)
  • 2 large eggs
  • 1/2 cup milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 cup granulated sugar
  • Butter for frying
  • Maple syrup for serving

Instructions

  1. Prepare the Egg Mixture: In a shallow bowl, whisk together the eggs, milk, vanilla extract, and ground cinnamon until well combined.
  2. Cut the Bread: Slice each piece of bread into thirds to create sticks.
  3. Coat the Bread: Dip each stick into the egg mixture, ensuring both sides are coated. Allow excess to drip off.
  4. Fry the Sticks: In a skillet over medium heat, melt a small amount of butter. Add the coated bread sticks and cook until golden brown on both sides, about 2-3 minutes per side.
  5. Mix Cinnamon Sugar: In a separate bowl, combine the granulated sugar and remaining cinnamon.
  6. Coat with Cinnamon Sugar: Once cooked, immediately toss the French toast sticks in the cinnamon sugar mixture until evenly coated.
  7. Serve: Serve warm with maple syrup for dipping.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 250kcal
  • Fat: 10g
  • Protein: 6g
  • Carbohydrates: 35g