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These peanut butter banana breakfast quesadillas are a quick and satisfying meal perfect for busy mornings. With just a few ingredients, they combine the creamy richness of peanut butter with the natural sweetness of bananas, all wrapped in a warm tortilla.
This recipe is easy to prepare and can be customized with additional ingredients like honey, cinnamon, or chocolate chips for extra flavor.
Quick and Delicious Breakfast Quesadillas
These peanut butter banana quesadillas are a fantastic option for those hectic mornings when time is of the essence.
With minimal ingredients, they bring together the rich creaminess of peanut butter and the natural sweetness of bananas, all enveloped in a warm tortilla.
Preparation is straightforward, making it easy to whip up a satisfying breakfast in just 15 minutes.
This dish serves two, making it perfect for sharing or for a quick meal on the go.
Ingredients That Shine
The simplicity of the ingredients is part of what makes this recipe so appealing.
Two large flour tortillas serve as the base, while half a cup of peanut butter provides the creamy filling.
A single banana, sliced, adds a fresh and fruity element that complements the peanut butter beautifully.
For those who want to enhance the flavor, a drizzle of honey and a sprinkle of cinnamon can be added.
These optional ingredients elevate the quesadillas, making them even more delightful.
Serving Suggestions
Once cooked, cut the quesadillas into wedges for easy serving.
They can be enjoyed as is or paired with a small bowl of yogurt for a creamy contrast.
Fresh banana slices on the side add a vibrant touch to the plate, making it visually appealing.
The drizzle of honey and sprinkle of cinnamon not only enhance the flavor but also make the dish look inviting.
This breakfast scene is sure to brighten up any morning.
Nutritional Benefits
These quesadillas are not just tasty; they also offer a balanced combination of nutrients.
With around 350 calories per serving, they provide a good source of protein and healthy fats from the peanut butter.
The addition of bananas contributes essential vitamins and minerals, making this breakfast both satisfying and nutritious.
It’s a great way to start the day with energy and flavor.
Customization Options
One of the best aspects of this recipe is its versatility.
Feel free to experiment with additional ingredients like chocolate chips for a sweeter twist or even nuts for added crunch.
You can also try different types of tortillas, such as whole wheat or gluten-free, to suit your dietary preferences.
Whether you stick to the classic peanut butter and banana combination or get creative with toppings, these quesadillas are sure to please.
They are a delightful breakfast option that can be tailored to individual tastes.
Quick and Delicious Breakfast Quesadillas
These quesadillas are made by spreading peanut butter on a tortilla, layering sliced bananas, and folding it in half. Cooked until golden brown, they are crispy on the outside and gooey on the inside. The recipe takes about 15 minutes and serves 2 people.
Ingredients
- 2 large flour tortillas
- 1/2 cup peanut butter
- 1 large banana sliced
- 1 tablespoon honey optional
- 1/2 teaspoon ground cinnamon optional
- Butter or cooking spray for frying
Instructions
- Prepare the Tortillas: Spread 1/4 cup of peanut butter evenly over each tortilla.
- Add Bananas: Layer the sliced bananas on one half of each tortilla. Drizzle with honey and sprinkle with cinnamon if desired.
- Fold and Cook: Fold each tortilla in half. Heat a skillet over medium heat and add a little butter or cooking spray. Place the quesadillas in the skillet and cook for 2-3 minutes on each side, or until golden brown and crispy.
- Serve: Remove from the skillet, cut into wedges, and serve warm. Enjoy as is or with additional toppings like yogurt or maple syrup.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 2 quesadillas
- Calories: 350kcal
- Fat: 18g
- Protein: 12g
- Carbohydrates: 40g
